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Why you dream about seeing a past lover

Two lovers looking at eachother

Why am I dreaming about seeing a past lover?

You might find yourself dreaming about a past lover due to a variety of reasons. It could be due to unresolved feelings, memories, or simply due to stress.

Regardless of the cause, these dreams can provoke strong emotions, making it important to understand their meanings.

Symbolism: Seeing a past lover

Dreaming about a past lover often symbolizes aspects of your personality that were prominent during your relationship with that person. It can also represent feelings or situations you associate with this person, and it doesn’t necessarily mean you still have feelings for them.

It’s a reflection of your subconscious, and your dreams are essentially playing back these emotions or memories in a manner that lets you process them.

Common types of dreams about seeing a past lover

  1. Reconciliation – You dream of reconciling with your past lover. It might indicate you’re looking for closure or still dealing with leftover emotions.
  2. Conflict – These dreams are characterized by arguments or fights with a past lover, often symbolizing unresolved issues or conflicts in your current life.

Negative dream interpretations: Seeing a past lover

Feeling of Loss

Dreaming about a past lover can sometimes signify a sense of loss or regret. You may be longing for the past or feeling remorse over how the relationship ended.

It can also indicate that you’re feeling a void in your current life, relating to your emotional needs or personal growth.

Fear of Rejection

These dreams can also symbolize your fear of rejection or of being unlovable. The dream may be mirroring insecurities and low self-esteem, causing you to revisit past relationships where you felt rejected or unloved.

Positive dream interpretations: Seeing a past lover

Personal Growth

Dreams about past lovers can indicate that you have learned valuable lessons from the relationship.

It might mirror personal growth, maturity, and understanding about yourself and your relationships.


Seeing a past lover in a dream can also symbolize closure. You might have moved on and found peace with how things ended.

It’s a sign that you’re ready for new experiences and relationships.

Seeing a past lover and lucid dreaming

Lucid dreaming about seeing a past lover can provide an opportunity to directly interact with these emotions or memories. You could ask your dream self-questions or confront the past lover for closure.

Lucid dreaming about a past lover allows you to control the narrative, providing a sense of empowerment and resolution.

Key takeaways: Dreams about seeing a past lover

While these dreams might stir up old emotions, it’s important to remember that they’re a natural part of the dreaming process.

Whether positive or negative, they serve a purpose, allowing you to process emotions, learn from past relationships, and come to terms with your feelings.

The key is to approach these dreams with an open mind and a willingness to understand what they represent about your emotional journey.

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